I’ve lost one and a half kilos! That half is very important.
A good day yesterday. The fast day was so much easier than last week and I really got through the day without thinking about it much at all. Lots of green tea, sugar free gum and oodles of water. Dinner was a small piece of salmon with vegetables.
I’m giving up on the gym this week. I have so much to do in this week that I’m hoping the extra steps will help, but with the extra assemblies, class parties, last minute catch ups and final goodbyes I have bugger all time at the moment. Next week we’ll be back in Oz on holidays and there will be daily walks on the beach. I promise.
Steps: Are you ready? 2,000. I’m not even going to bother trying to make an excuse.
Water: Excellent. At least 10 big cups.
Fat Face Moment: I didn’t have one. Apart from the not walking, but the food side was brilliant.
Skinny Face Moment: I gave up half of my salmon to G and the kids, and I didn’t partake in the the potato.
Time Spent Online: I allotted myself an hour late in the day, but when the kids began watching Madagascar last night I found myself scrolling through my iPad. I was reading though!
How are you guys? It’s been a week now.